Author: Dr. Rochel Marie Lawson
There’s a moment in every woman’s life when she realizes…
“I’ve been living from fear, not faith.”
“I’ve been operating from lack, not love.”
“I’ve been surviving, not sovereign.”
That moment is the gateway to a whole new way of living—and earning.
And in Ayurveda, we call that shift a return to inner alignment.
Let me take you back to when that moment found me.
Story: From Scarcity to Sovereignty
Years ago, in the early days of building my first business, I remember sitting on my bedroom floor, surrounded by bills, a laptop that overheated if I pushed too hard, and a heart full of doubt.
I had done everything right—or so I thought.
Degrees. Credentials. Training. Hustle.
But still, my bank account was hovering just above empty.
And my spirit? Even more depleted.
One day, I broke down. Not just emotionally, but energetically.
I had a question echoing in my head:
“Why do I feel like I’m always chasing money, not creating it?”
I lit a candle, pulled out my journal, and let myself cry—and then, something shifted.
I remembered my Ayurvedic teachings.

I remembered: Abundance is a vibration. A frequency. A choice.
Not a bank balance.
From that day on, I chose to show up differently:
- I spoke to my money like it was a beloved partner.
- I started each day with affirmations that called in prosperity.
- I began using dosha-aligned rituals to rebalance my energy, not just my schedule.
- And I stepped into my truth: I am not meant to chase. I am here to receive.
That shift—from scarcity to sovereignty—was the beginning of my financial awakening.
And Queen, you can claim that too.
Scarcity: The Energetic Root of Disempowered Living
In Ayurveda, a scarcity mindset is rooted in doshic imbalance:
- Vata: Worry about the future, overthinking money decisions, avoidance of planning
- Pitta: Fear of failure, obsession with control, equating worth with achievement
- Kapha: Fear of change, hoarding resources, emotional attachment to comfort
Scarcity isn’t just a mindset—it’s a misalignment of your energy system.
It leads to:
- Undervaluing your work
- Saying yes to low-paying clients out of fear
- Hustling without receiving
- Feeling like abundance is for “other women” but not for you
Ayurveda helps us shift this by rebalancing not just our habits, but our state of being.
Abundance: A Daily Ritual, Not a Future Goal
Here’s what abundance looks like in real time:
- Feeling worthy before the money hits the account
- Trusting there is more than enough—for you and for others
- Saying “no” with confidence because your “yes” is sacred
- Investing in yourself with energy that says, I deserve support
You don’t attract wealth from a place of self-doubt.
You attract it when you align your inner frequency with your highest vision.
Ayurvedic Practices to Cultivate Abundance
These are my favorite abundance practices, aligned with the doshas:
VATA (Air + Ether): Ground to Prosper
- Practice warm oil abhyanga in the morning while affirming: “I am grounded. I am provided for.”
- Use routine to anchor your ideas into reality
- Journal daily with gratitude lists + financial desires written in the present tense
PITTA (Fire + Water): Soften to Receive
- Start your day with cooling breathwork and meditation
- Replace aggressive goal-setting with spacious visioning
- Affirm: “It is safe to succeed without burning out.”
KAPHA (Earth + Water): Activate the Flow
- Begin with an energizing breath of fire or movement
- Say “yes” to aligned risk—apply for that grant, pitch that idea
- Affirm: “I am open. I am ready. I am worthy.”

From Survival to Sovereignty: The Inner Work
Shifting from scarcity to abundance means becoming the woman who…
- Trusts her intuition
- Takes bold action without apology
- Nourishes herself deeply—body, mind, and bank account
- Surrounds herself with elevated energy and sacred community
You’re not here to stay in survival mode.
You’re here to rise into sovereignty.
Mindset Reframe: Money Is Sacred
When you heal your relationship with money, you:
- Heal your ability to receive
- Heal your self-worth
- Heal your fear of expansion
- Heal your lineage of lack
Ayurveda gives you the blueprint.
Your willingness gives you the breakthrough.
Call to Action
Queen, it’s time to stop shrinking around your financial dreams.
Your abundance is not a wish—it’s your birthright.
Book your Ayurvedic Strategic Transformation (AST) Discovery Session and let’s elevate your energy and income.
Want to speak new beliefs into existence?
Pick up “365 Days of Affirmations for a Year of Bliss” and begin your abundance ritual today.
Because when you stop chasing, and start aligning—
You unlock the flow.
You become the magnet.
You reclaim your financial throne.
