Having a faithful palate is one of the magical ways to transform not only what you eat but the way you eat that leads to optimal health and wellbeing.
In this segment with Jeannie Hughes, the best selling author of The Faithful Palate Diet: Discover the 7 Essential Raw Food Eating Habits that will Redesign Your Diet, Reboot your Taste Buds, and Defend your Health as you Age gives us the goods on the 1st step towards understanding your faithful palate and why this is important for us to do that.
In fact, during this segment, Jeannie lays out the exact steps, foods to incorporate and tips that lead to success with redesigning our diets and rebooting our bodies.
She shares her words of wisdom, insightful guidance and 7 essential eating habits that will transform not only your body but your overall state of wellbeing.
Jeannie Hughes – Link to: https://www.faithfulpalate.com/
The Faithful Palate Diet: Discover the 7 Essential Raw Food Eating Habits that will Redesign Your Diet, Reboot your Taste Buds, and Defend your Health as you Age – Link to: https://www.amazon.com/Faithful-Palate-Diet-Discover-Essential-ebook/dp/B07RV65JHT
Links to Rochel Marie Lawson
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