Welcome to Module 5: Your guide to stress-free, blissful living. Be sure to follow along with the workbook throughout this module as you will receive step-by-step instructions and tools to assess your current state, prepare your mind and body, and restore your body to its natural state.
In this module, we will delve into the true nature of stress and how it may be impacting your life. You will learn how to become aware of your stress and effectively release it. Additionally, we will explore techniques to help you experience bliss in your daily life.