Self Aid with Helen Woo – Part 1

Helen Woo discusses how to deal with issues through Self Aid. She shares her own personal battles, dealing with mental, physical, and substance abuse. She shares how she was able to overcome adversities and shares her successful formula – Self Aid.

The Show’s Talking Points:
  • Change the world inside not the world outside
  • Deal with Issues
  • Turn struggles to success
  • Dealing with mental, physical, and substance abuse
  • Acknowledge that I’m not perfect leaves room for improvement
  • Esteem for self and others
  • Bring Love and Laughter everywhere
  • Free yourself of all negative emotions
  • Have a Good Attitude
  • Integrity is beautiful
  • Find your purpose
  • Giving Thanks for Everything you have

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