It’s time to embark on your 7-day detox, and I’m thrilled for you to begin this transformative journey towards enhancing your overall health.
Over the next week, it is essential to completely eliminate caffeine, sugar, and white flour from your diet.
To facilitate a smooth detox process and ensure your success, here are a few quick tips:
In your workbook, you will find additional tips and tricks that can aid you during the detox. Please review them before commencing your journey.
I have also provided a link to an excellent resource that can assist you in determining the most suitable foods for your dosha type.
Consider pre-planning your meals in advance to ensure you have all the necessary ingredients. This will eliminate confusion or stress surrounding the process.
I wish you the best of luck with your detox and eagerly anticipate the incredible benefits you will experience after this 7-day endeavor.
Recipes for detox- take recipes from 21 day detox.