Author: Dr. Rochel Marie Lawson Let’s talk about a sneaky saboteur that keeps even the most ambitious women stuck: Denial. Not the “I didn’t do it” kind.I’m talking about the subtle denial that whispers: “I’m fine.”“It’s not that bad.”“I’ll deal with it later.”“This is just how it is.” Denial wears
Author: Dr. Rochel Marie Lawson Procrastination isn’t always about laziness.More often, it’s about misalignment between your mind, energy, and natural rhythms. You’ve got your to-do list. Your planner is color-coded.You want to do the thing.But somehow… the hours slip away. The task gets bumped to tomorrow. And another day passes
Author: Dr. Rochel Marie Lawson Words hold power.Not just the words you speak out loud, but especially the ones you whisper to yourself when no one’s listening. Those words shape your beliefs.Your beliefs shape your actions.And your actions shape your reality. So, if your mind is full of self-doubt, fear,
Author: Dr. Rochel Marie Lawson Let’s talk about something no one likes to admit—but nearly every high-performing woman has felt… Imposter syndrome. That creeping voice that whispers, “You’re not really qualified.”“Who do you think you are to do this?”“Eventually, they’re going to figure you out.” It doesn’t matter how many
Author: Dr. Rochel Marie Lawson Let me ask you, Queen… How many times have you felt the urge to make a bold move—launch that program, speak your truth, walk away from what no longer serves you—only to freeze? You start questioning. Overthinking. Delaying.Then boom—another dream gets parked on the “someday”
Author: Dr. Rochel Marie Lawson What if I told you that radiant health—glowing skin, boundless energy, vibrant digestion, mental clarity, and emotional resilience—isn’t just for “those women” on the magazine covers? It’s for you.And not someday. Not when you’re less busy, or after the launch, or once the kids are