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Ayurvedic Doshas and September’s Self-Care Awareness

September is a month that encourages us to embrace self-care wholeheartedly. In a fast-paced world, where constant demands and stressors can take a toll on our well-being, dedicating a whole month to self-care awareness is invaluable. September’s Self-Care Awareness Month serves as a gentle reminder for us to pause, breathe,

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Blissful Living 4 U - Wellness, Wisdom, and Wealth - Learn to Dream Big

5 Ways to Balance Your Dosha in the Summer

As we transition from the vibrant and blossoming season of spring to the sun-drenched days of summer, it’s important to acknowledge the impact this change can have on our overall well-being.  Many individuals experience increased fatigue, skin issues, digestive disturbances, and emotional imbalances during this time. These challenges arise due

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