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Ayurvedic Doshas and September’s Self-Care Awareness

September is a month that encourages us to embrace self-care wholeheartedly. In a fast-paced world, where constant demands and stressors can take a toll on our well-being, dedicating a whole month to self-care awareness is invaluable. September’s Self-Care Awareness Month serves as a gentle reminder for us to pause, breathe,

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